Newsletter
Download the latest version of the newsletter here - February 2012
This FALL
Walk your way to Wellness.
Studies are showing that walking is a great way to feel healthy. Hermann Fitness Source is excited to announce that we are sponsoring Walk With Ease, a program from the Arthritis Foundation. This class is for those who are ready to start walking and aren’t sure where to start. This beginning walking class includes a handbook, pedometer, and support from your instructor to begin a safe walking program. If you can be on your feet for 10 minutes, this class is for YOU! Class meets on Mondays and Wednesdays at 5:15 p.m. Call 486-2251 to find out where the class is meeting. If the weather is nice, we will meet at the park. If not, we will meet at Hermann Area District Hospital Outpatient Clinic. Instructor: SusanOR
if you’re a more advanced walker, try Walk N’ Tone on Tues/Thurs at 6 a.m. or Thurs at 5:15 p.m. This class walks 2-3 mi. each class and along the way we stop to do exercises for the entire body! Class meets at Hermann Fitness Source; instructor: Susan
Address
124 E. 4th Street
Hermann, MO 65041
Hours
Monday - Thursday
5:00 am – 12:00 pm &
3:00 pm – 7:00 pm
Friday
5:00 am – 12:00 pm
Saturday
6:00 am – 10:30 am
Sunday
Closed
Hermann Fitness Source will open at 9 a.m. and a.m. classes will be cancelled on days that schools are closed. If you are unsure if we are open, please call us at 486-2251.
Fees
Unlimited Gym Use
General - $25
Over 55 - $20
Unlimited Gym and Classes
General - $35
Over 55 - $30
Cardio Rehab & Unlimited Gym Use
All - $30
Single Day and Punch Card Fees
$5
1 Day Gym User:
$5Single Class:
$4Single Arthritis:
$3510 Punch Class Card:
$205 Punch Class Card:
$2510 Punch Arthritis Card:
$155 Punch Arthritis Card:
Our Mission
The Hermann Fitness Source is dedicated to providing you the tools and encouragement you need to create the results you desire. We are equipped with elliptical trainers, treadmills, recumbent bikes, weight machines and free weights. Staff members include an Exercise Physiologist, Physical and Occupational Therapists and Fitness assistance/instructors.
